Reclaiming the arts and skills that nourish the body, mind, and soul.
After our last incident of reactions to a supposedly "organic" ketchup made by Whole Foods, I have decided it would be better to make our own. After several years, I have started making things here and there from scratch that I would buy already prepared. Last on my list to be completely all homemade is… Continue reading Fermented Ketchup
I have really been enjoying the series done by Shoshanna called "Making Babies". One of the tabs I have in there is for some almond bread. I made it today, and mixed it up with Elana's Bread 2.0 recipe. The result was a good sandwich bread. I had made the coconut flour bread earlier last week,… Continue reading Almond Bread
Last night we had our Juice Fast information and Restoring Digestive Health workshop. Here is the link to the presentation slides if anyone needed them. You will probably need to open them as a google document. At the end of the slides is the resources page. Each of the supplements listed are linked, so you… Continue reading Restoring Digestive Health Workshop Notes
Everyone seems to have a different time of the day when they are the most hungry. For me, that's right in the afternoon, the middle of the day - definitely not in the mornings. So many things take my attention in the mornings, that breakfast is not big on the list. Thank God for smoothies!… Continue reading Mama Power Smoothie
