Reclaiming the arts and skills that nourish the body, mind, and soul.
Here is a quick reference for common remedies for various seasonal ailments. Wellness Care Cold: Elderberry, SuperImmune Flu: SuperImmune, Goldenseal UTI: Goldenseal, Thieves EO, Pau d’Arco Sinus Infection: Echinacea, SuperImmune Yeast Infection: Can-Sol, Goldenseal Bowel Virus: Olive leaf, Yarrow, Ginger, Cloves, Bentonite Clay, Charcoal Respiratory Infection: Hyssop, Mistletoe, Pau d’ Arco, Immune Builders: Diet, Superfoods,… Continue reading Wellness Quick Reference
As I come across various ailments in seeing clients each week, I wanted to create a synergistic combination of superfoods and herbs that would work to aid the body naturally in a rebuild phase. This is especially important for those who are not quite ready for a full on detox protocol, but need some assistance building… Continue reading Rebuild Super Combinations
Thank you to all who came to the workshop at the Moringa Tree! As promised, here are the links to the references from the presentation. Stay tuned for descriptions on each of the herbal combinations we made specially for you all! Studies: https://www.hsph.harvard.edu/news/features/fluoride-childrens-health-grandjean-choi/ https://www.ncbi.nlm.nih.gov/pubmed/7897695 https://articles.mercola.com/sites/articles/archive/2013/01/20/fluoride-denialism.aspx https://xgmo.files.wordpress.com/2012/09/gmo_myths_and_truths_1-31.pdf – Dona A, Arvanitoyannis IS. Health risks of genetically… Continue reading Truth About Health workshop notes
Ian, my sweet helper of 9 years old, has been begging me to make cheeseball with him. Here is the recipe we came up with in the kitchen together. (serves enough for 5 ever - hungry little boys) Simple Cheeseball Ingredients: 1 package of organic cream cheese (we use Nancy's) 3 - 4 cups organic… Continue reading Simple Cheeseball
