Reclaiming the arts and skills that nourish the body, mind, and soul.
As I am getting ready to send my oldest son off to college, putting together a mini-herbal kit has been on my mind. He plays football, so I wanted to make a salve that would be helpful for him as he faces harsher games than high school had been. Besides praying for him constantly, I… Continue reading Deep Tissue Salve
Often as people are healing and detoxing out stored heavy metals and toxic poisons, stored bacteria and/or viruses are released and need to be killed out effectively and efficiently. Using medications with harmful side effects disables and works against the body's natural immune response and capabilities. Giving the body tools to overcome pathogens and invaders… Continue reading Basic Herbs for Common Ailments
It's that time of year again. The time of year when people eat a lot of sugar (refined flours are no exception), are indoors more (less time out in the fresh air), and less active. Sounds like a recipe for disaster. It's great to have remedies for when one falls ill, but honestly, prevention is… Continue reading Favorite Home Remedies
I have been closely tied to this topic for 14 years now. With each new pregnancy every other year, I gain between 40-70 lbs. After each baby then, I lose all of it. This has not always been easy for me. The first 3, the weight came right off with no problems (with nursing, not… Continue reading Real Weight Loss
