Reclaiming the arts and skills that nourish the body, mind, and soul.
As I was healing my body from hypoglycemia, I avoided any unsprouted grains. However, buying sprouted bread at the store was no cheap endeavor. So, I began searching for recipes to make my own sprouted bread at home. It was a bit of a more lengthy process than just making bread from flour, but it… Continue reading Sprouted Sourdough Bread
Warmer weather, longer days, colors blooming everywhere - it's officially summer here. As we have wrapped up our books for the past school year, it is time to get on with a new schedule. We educate year round. I mean, why not? Life is constantly happening, why would we stop learning? I also am not… Continue reading Summer Schedule for Education and Beyond
It is such a beautiful day outside. The children are outdoors enjoying the spring sunshine. Though our schedule declares it to be reading time, I think the gorgeous God display in the backyard trumps. So, I went about making a newer version of our favorite gluten free cookie. photo credit Dark Chocolate Hazelnut Cookies -… Continue reading Dark Chocolate Hazelnut Cookies – GF
The baby fat from this last pregnancy (#8) has been the hardest to lose! I do understand why. Many different organs and body systems have to be working correctly in order for the body to properly metabolize stored fat (on its own as designed, without extra metabolism boosters and dietary fads). The body naturally was… Continue reading How to Lose Weight with a Real Food Lifestyle
