I bought a bunch of fresh ginger and organic lemons so that I could make a yummy honey lemon ginger tincture of sorts. However, I learned that the oil on the lemon peel was bothering my nursing babe, so I peeled them off. While I was chopping up ginger, I thought how nice it would… Continue reading DIY Dried lemon peels and ginger
Last night we had our Juice Fast information and Restoring Digestive Health workshop. Here is the link to the presentation slides if anyone needed them. You will probably need to open them as a google document. At the end of the slides is the resources page. Each of the supplements listed are linked, so you… Continue reading Restoring Digestive Health Workshop Notes
Here are some good places to start: Real Food on a Real Budget: How to Eat Healthy For Less Keeper of the Home's Starter Page Weston A Price's Beginner Videos Nutritional Eating: What's Most Important? Simple Steps Towards Eating Healthy Natural Living 101 Nutritional Eating on a Budget GNOWFGLINS - New? Hopefully these resources will… Continue reading New to a Real Foods Diet?
It must be in my genes to just love Minestrone. Back in the day when I ate out just about anywhere, I enjoyed the soup and salad at the Olive Garden. I would always gets Minestrone and the Italian salad. Looking at the ingredients in those dishes from restaurants today, it doesn't surprise me that… Continue reading Nourishing Grain Free Minestrone