Reclaiming the arts and skills that nourish the body, mind, and soul.
Who doesn't love a good creamy pasta? However sometimes it's hard to have raw organic cream on hand for a good Alfredo sauce. Here is a good substitute recipe for just that occasion. Ingredients serves 8 people 1 1/2 box of organic brown rice fusilli, cooked Al dente in salted water 1/3 cup organic butter… Continue reading Creamy Bacon Fusilli
Here is a quick reference for common remedies for various seasonal ailments. Wellness Care Cold: Elderberry, SuperImmune (Also similar to Dr C's INF) Strep/throat: Albizia, Goldenseal, Thieves, Frankincense eo Flu: SuperImmune (or Dr C's Super Garlic Immune), Goldenseal UTI: Goldenseal, Thieves EO, Pau d’Arco Sinus Infection: Echinacea, SuperImmune, Hyssop Yeast Infection: Can-Sol, Goldenseal Bowel Virus:… Continue reading Wellness Quick Reference
As I come across various ailments in seeing clients each week, I wanted to create a synergistic combination of superfoods and herbs that would work to aid the body naturally in a rebuild phase. This is especially important for those who are not quite ready for a full on detox protocol, but need some assistance building… Continue reading Rebuild Super Combinations
Thank you to all who came to the workshop at the Moringa Tree! As promised, here are the links to the references from the presentation. Stay tuned for descriptions on each of the herbal combinations we made specially for you all! Studies: https://www.hsph.harvard.edu/news/features/fluoride-childrens-health-grandjean-choi/ https://www.ncbi.nlm.nih.gov/pubmed/7897695 https://articles.mercola.com/sites/articles/archive/2013/01/20/fluoride-denialism.aspx https://xgmo.files.wordpress.com/2012/09/gmo_myths_and_truths_1-31.pdf – Dona A, Arvanitoyannis IS. Health risks of genetically… Continue reading Truth About Health workshop notes
