When dealing with any chronic problem or weaknesses in the body, most naturopathic minded professionals agree that the path towards true healing is 1) get rid of toxins and 2) nourish the body. Could it really be that simple? Yes! Our bodies are designed to heal themselves when given the right tools and also when the offending stumbling blocks are removed.
Sample Sourdough Schedule
7:00am Freshen Starter – equal parts flour to starter; ½ amount of water (about 4-6 hours to freshen starter – depending on temperature in home) 12:00-1:00pm Make the dough – transfer to bulk ferment bowl Every 30 minutes after making: fold dough 4x’s to continue activating -opt. 5:00-6:00pm For Einkorn: Divide dough into proofing baskets…
It really is hard to believe that this is possible. However, I have seen it with my own eyes twice now with my kids. With one of our kids, we watched as one of his front teeth filled back in little by little over the course of two months. It was pretty amazing. With the…
Gluten Free Pancakes
Ingredients: Method: Mix wet ingredients first, then add the dry ones. Stir until well combined. Spoon out 1/3 cup batter on a well oiled, heated cast iron pan. Brown each side lightly. Top with organic pastured butter, dark maple syrup, fresh fruit, preserves, or date syrup and enjoy!
Yield about 30 pancakes Ingredients: Method:
Hi, I’m gina:
Wife, mother of ten amazing people, traditional foods chef, master herbalist, home educating teacher, public speaker, writer, lover of all creation, flutist, life long student, but most importantly child of God. Welcome to my landing space! Sharing what has inspired me along the way to finding the ancient path to vibrant living, I hope you find something to encourage you.
HOme & LIFESTYLE
New Business Launching Soon
I’m so excited for my oldest daughter launching her new business. It should be available this summer! Subscribe to her email list to keep up to date. https://www.the-atheneum.com/