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Making Nutrient Dense Tea Easy
I love the benefits of herbal teas, but don’t always feel like brewing up a batch. I have been trying to get in as much red raspberry leaf as possible the past few weeks, because I know how amazingly good for me and baby it is. Last night I decided I didn’t feel like warming…
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Chocolate Avocado Shake
In the on going quest to get good nutrients into my children, unsuspectingly if possible, I have fallen in love with avocados and cacao. I have also been on the look out for ways to add their moringa powder into their shakes without it being too noticeable. The kids love their chocolate milk (see our…
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Gluten Free Dark Chocolate Chip Cookies
So on my search to rid our family of any and all gluten, I have been experimenting with gluten free “grains”. I do not like the ingredients in the typical gluten free baked goods. They usually have white rice flour (very high glycemic – not good for blood sugar difficulties or for keeping your weight…
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Digestive Issues During Pregnancy
Each pregnancy seems to bring about its own cluster of health challenges. I say challenges, because I have found them to be just that. A difficult time that forces me to do more research, try different ways to heal, pray for answers, and focus on the positives instead of “complaining” to myself and God. This…
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