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Alternative Health

No Vaccines, thanks, I have an immune system

March 22, 2021March 23, 2021 Gina

With all the vaccine hype recently there comes a lot of misinformation and propaganda to sway the public to embrace this new vaccine as the savior of humanity. In case you missed my stance on vaccines, let me re-iterate it here that I would NEVER recommend any vaccine ever - but especially not the current… Continue reading No Vaccines, thanks, I have an immune system

Recipes

Carrot Cake

October 12, 2020October 12, 2020 Gina

This is a favorite for a couple of my kids. They ask for it every year. Who says you can't enjoy your birthday in a healthy way? Go ahead and eat your cake, too. "...It is perfectly possible to to satisfy our inborn taste for sweet things with desserts that are nutritious."Nourishing Traditions - Sally… Continue reading Carrot Cake

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Recipes

Sourdough Steps & Recipe

April 15, 2020March 6, 2021 Gina

Sourdough Steps & Recipe 7:00am  Freshen Starter - equal parts flour to starter; ½ amount of water (I use 1/2 organic pastry flour and 1/2 whole rye flour) (about 4-6 hours to freshen starter - depending on temperature in home) 12:00-1:00pm Make the dough - transfer to bulk ferment bowl  Every 30 minutes after making:… Continue reading Sourdough Steps & Recipe

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Recipes

Creamy Bacon Fusilli

March 5, 2020March 5, 2020 Gina

Who doesn't love a good creamy pasta? However sometimes it's hard to have raw organic cream on hand for a good Alfredo sauce. Here is a good substitute recipe for just that occasion. Ingredients serves 8 people 1 1/2 box of organic brown rice fusilli, cooked Al dente in salted water 1/3 cup organic butter… Continue reading Creamy Bacon Fusilli

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Eating In Instead of Out

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