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  • September 25, 2024

    Ear Infections & Strep Naturally

    Ear Infections & Strep Naturally

    Many times we hear that it is not possible to heal from strep or these ear infections naturally. My experience has proven otherwise. Lack of nutrients, run down immune systems, stress – these elements that contribute to illness are a part of life. However where there is a problem, God created a solution in His…

  • September 19, 2024

    Art of Healthy Living

    Art of Healthy Living

  • August 17, 2024

    Real Food Guidelines

    Real Food Guidelines

    Looking for a place to start when switching over from a SAD lifestyle to a real one? Here is an easy guide to kick start your healing journey. Simple concepts to keep in mind when shopping for organic, whole foods: Keep it simplistic – read food labels, look for single ingredients, foods you recognize. If…

  • June 24, 2024

    White German Chocolate Cake

    Happy birthday to my 14 year old young man, who could not decide if he wanted German Chocolate Cake or a White Chocolate Cake for his birthday. Why not combine the two? Here is our happy experiment using real ingredients since everything else on the web is blood sugar spiking, chemical laden white flour, industrialized…

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