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MRT Course
If you’re ready to learn how to test yourself and your family on day to day needs, message me for details on signing up for this 6 week course. We will go over all the basics as well as in depth coverage of specific issues, deficiencies, ailments, nutritional needs, and more. Course begins July 18th…
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Chocolate Lava Cake
Ingredients: 2 Tb gluten free flour mix (I used buckwheat, teff, arrowroot, and oat) 8 Tb grassfed butter 8 oz of dark chocolate chips or bark 5 eggs, separated 1 tsp vanilla 1/4 tsp real salt 1/2 cup coconut sugar or sucanat or raw honey Method: Melt chocolate and butter together in saucepan. Separate eggs,…
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Powerball Varieties
Cinnamon Roll 12 large dates, pitted 1/2 cup almond butter 1/2 cup oats 1 cup cashews 1/4 cup coconut oil 1 1/2 tsp vanilla 2 tsp cinnamon 1/2 tsp sea salt ~ Mix in food processor, roll out each on in a coconut sugar/cinnamon dust Brownie 3/4 cup walnuts 1 cup cashews 1 cup dates…
