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Real Food is:
Love this!
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Strawberry Spinach Smoothie
I confess, I am a bit obsessed with trying to fit these spring greens and baby spinach leaves into our daily routine. And I am always interested in smoothie ideas for breakfast. So, here’s our newest combination. We used raw, homemade kefir as the base. Hopefully soon, we’ll have our own milk to use. Still…
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DIY Dried lemon peels and ginger
I bought a bunch of fresh ginger and organic lemons so that I could make a yummy honey lemon ginger tincture of sorts. However, I learned that the oil on the lemon peel was bothering my nursing babe, so I peeled them off. While I was chopping up ginger, I thought how nice it would…
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Protein Packed Breakfast Smoothie
I am not a big breakfast fan. It seems to take my digestion most of the morning to wake up and get with the program of the day. Usually for my morning graze, I like to do a smoothie and perhaps a sourdough toast, slathered in deliciously yellow butter. The health benefits of a fermented…
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