Category: Birth and Pregnancy
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Real Foods Pyramid Overview
Nourishing Our Children For those just starting out on a real food journey, I thought this article might be helpful. It’s a contribution I am making to a great local organization to educate and prepare women for the amazing motherhood experience. For more information and classes see: Roots Childbirth of Nashville The Importance of Eating Real, Traditional…
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Josiah’s Birth Story
Josiah is two months now! I suppose that is long enough to procrastinate writing another blog post and his birth story. His birth was quite unexpected and different from the others… We had just finished a long week of VBS at our church. To top off the busy week, Isaiah (the second oldest) just had…
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Making Nutrient Dense Tea Easy
I love the benefits of herbal teas, but don’t always feel like brewing up a batch. I have been trying to get in as much red raspberry leaf as possible the past few weeks, because I know how amazingly good for me and baby it is. Last night I decided I didn’t feel like warming…
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Digestive Issues During Pregnancy
Each pregnancy seems to bring about its own cluster of health challenges. I say challenges, because I have found them to be just that. A difficult time that forces me to do more research, try different ways to heal, pray for answers, and focus on the positives instead of “complaining” to myself and God. This…
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