Tag: natural weight loss
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How to Lose Weight with a Real Food Lifestyle
The baby fat from this last pregnancy (#8) has been the hardest to lose! I do understand why. Many different organs and body systems have to be working correctly in order for the body to properly metabolize stored fat (on its own as designed, without extra metabolism boosters and dietary fads). The body naturally was…
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Real Weight Loss
I have been closely tied to this topic for 14 years now. With each new pregnancy every other year, I gain between 40-70 lbs. After each baby then, I lose all of it. This has not always been easy for me. The first 3, the weight came right off with no problems (with nursing, not…
