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Cinnamon Sourdough Bread
I’ve been looking for a way to use up these rye flakes I had bought from Azure. As I was perusing online, I found this recipe that I thought looked promising. I decided to try it out with a few tweaks of my own. One could use oat flakes or barley flakes here in place…
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Blood Pressure Lowered – Naturally
Recently a client of mine who is healing from a major health hurdle. The client’s blood pressure had gone way up and of course was prescribed drugs to bring it down. Since he/she did not want to use the drugs as a first choice, I suggested taking 2 teaspoons a day of the Green Pastures…
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Baby’s 1st Birthday Cupcakes
Happy Birthday to James! He turns 1 today. He has been such a blessing to our family with his sweet spirit and amiable personality. We decided to make him vanilla cupcakes, nourishing real food style with cream cheese frosting. For birthdays I typically use organic coconut flour with raw honey, but since I am out…
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Mastitis Infection – Cleared in 2 days
I recently had a new mother client who developed mastitis. She had a high fever and felt sore. I suggested to following protocol: 5 drops of an essential oil blend like ProShield (by Ameo) or 7 drops of doTerra’s OnGuard (or one could make up the blend themselves with lemon, orange, clove, cinnamon, rosemary, and…
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