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Jamaican Jerk Roasted Veggies
I found this cute little spice shop online that uses organic, natural spices and have really enjoyed their combinations. So, I decided to try making my own blends up. My favorite was our Cajun blend – cayenne, thyme, oregano, fennel, paprika, cumin, mustard and white pepper. But I ran out today! So I thought it…
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Real Ice Cream (Recipes)
Ice cream is pretty much a staple dessert around here. We had to get two ice cream makers to accommodate our ice cream loving family. Most people love chocolate here, but we do have a vanilla fan, too. I also like to make my ice cream with fresh goat milk and only raw honey for…
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Transitioning Baby to Solids
When should I start my baby on solids? What should he eat? This is a common topic among mothers, especially if one is new to the Traditional Foods way of eating. I heartily agree with most everything in the Nourishing a Growing Baby article from the Weston A. Price Foundation; with the caveat that all…
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Favorite Home Remedies
It’s that time of year again. The time of year when people eat a lot of sugar (refined flours are no exception), are indoors more (less time out in the fresh air), and less active. Sounds like a recipe for disaster. It’s great to have remedies for when one falls ill, but honestly, prevention is…
Well Nourished Home 