-
Summer Garden Tuna Stew
This summer our CSA farmer has had a bounty of delicious veggies. We are so blessed to have a such a great, affordable resource for our family. Enjoying our second year of hosting a CSA drop, the benefits just keep coming in! I had to make way in my fridge for a new load this…
-
Dr. Mom Medicine Cabinet List
Here is the list of items we went over at our workshop this past week. Medicine Cabinet Olive Leaf, Oregon Grape Root, Yarrow, SuperImmune, Garlic, Ginger, Cinnamon, Goldenseal, Feverfew in Extract or Capsules Silver, Probiotics Peppermint, Thieves (like), Respiratory Blends, Frankincense, Lavender, Oregano EO’s Ginger, Cayenne Powders Epsom and Pink Salts Medicinal Herbal Tea blends…
-
Nutrition 101 for Kids
One of the requirements for high school graduation in our state is in nutrition and health. Unlike the modern and highly incorrect dietary information that is current with our cultural teachings, I put together a reading program for the Real Health and Nutrition minded family. I have found several books useful for various age-levels as…
-
Overcoming Colic Naturally
Dealing with colicky babies can be quite maddening. Poor babies with upset tummies who won’t sleep, cry inconsolably for hours, cannot sit in a car seat without crying constantly even on the smallest of trips. It is enough to drive any mama crazy! I have dealt with this with my past five babies. Getting to…
Well Nourished Home 