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  • January 25, 2014

    Lemon Coconut Cake

    January is a very busy month around here. We have three birthdays, each 7 days apart from each other. As a family tradition, the birthday child/adult picks out what he or she would like for dinner as well as what kind of cake to enjoy. Nathaniel asked for a half vanilla and half chocolate cake,…

  • January 6, 2014

    Yeast/Recovery Diet

    For those doing the yeast restrictions – pay attention to the italicized areas to reclaim immunity to harmful yeast/bacteria. Those doing the recovery diet portion can ignore those areas. Different ways to read this: first is a no and yes list. For every no, there is a yes you can switch out. Diet (to be…

  • November 21, 2013

    Granola Chocolate Cookies – grain free

    I made a big old batch of this grain free granola (and refined sugar free). It didn’t take off with much of anyone in the house (I like quinoa in things but not really as the main ingredient). Thinking I could use it for something someday, I put it in a plastic gallon bucket and…

  • November 19, 2013

    Yerba Mate Choffy Latte

    What a fun name. Learning the health benefits of Yerba Mate tea, I have tried including it in some recipe. My new favorite hot drink of the season has been choffy with maca root the cream. I discovered choffy at a homeschool convention last year and had wondered what I could do with these cacao…

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