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Detox Workshop
We had a wonderful time at our monthly meeting – first of the year! The topic was on doing a detox with the guidelines set out by Dr. Christopher in his Cleansing Program. With some modifications and additions, I have included the slides from the presentation and will be posting the video shortly. https://docs.google.com/presentation/d/1oitrxzdBzbhbpzLyN47tNjsw8gpJbZcsUaE-2VBgFgg/edit We…
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Which Are You? – Poem of the Day
THERE are two kinds of people on earth to-day;Just two kinds of people, no more, I say. Not the sinner and saint, for it’s well understood,The good are half bad, and the bad are half good. Not the rich and the poor, for to rate a man’s wealth,You must first know the state of his…
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Natural “Medicine” Cabinet Part 2
Last year I wrote about some of the bare essentials I like to have on hand for emergencies. Since then, I have still been researching, learning about other herbs and trying out different products as various health trials come our way. With natural remedies it is best to remember 2 things: 1) Hit it hard…
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Root Beer Water Kefir
Since I accidently ruined my kombucha sobies (apparently, they don’t like being moved across the country), we have been enjoying more water kefir at dinner. One of the differences between kombucha and water kefir is that the kefir only takes 24-48 hours to complete, whereas the kombucha take 6-10 days. Usually I would make up…
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