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My Natural “Medicine” Cabinet Essentials
The best time to start an emergency, natural medicine cabinet is during the times of no emergency. I started out with just a few items and as I could afford each month I would order another few things to keep it growing. Thankfully today, I have cabinets full of medicinal herbs, tinctures, supplements, essential oils,…
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Fermented Ketchup
After our last incident of reactions to a supposedly “organic” ketchup made by Whole Foods, I have decided it would be better to make our own. After several years, I have started making things here and there from scratch that I would buy already prepared. Last on my list to be completely all homemade is…
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Almond Bread
I have really been enjoying the series done by Shoshanna called “Making Babies”. One of the tabs I have in there is for some almond bread. I made it today, and mixed it up with Elana’s Bread 2.0 recipe. The result was a good sandwich bread. I had made the coconut flour bread earlier last week,…
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Restoring Digestive Health Workshop Notes
Last night we had our Juice Fast information and Restoring Digestive Health workshop. Here is the link to the presentation slides if anyone needed them. You will probably need to open them as a google document. At the end of the slides is the resources page. Each of the supplements listed are linked, so you…
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