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Restoring Digestive Health Workshop Notes
Last night we had our Juice Fast information and Restoring Digestive Health workshop. Here is the link to the presentation slides if anyone needed them. You will probably need to open them as a google document. At the end of the slides is the resources page. Each of the supplements listed are linked, so you…
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Mama Power Smoothie
Everyone seems to have a different time of the day when they are the most hungry. For me, that’s right in the afternoon, the middle of the day – definitely not in the mornings. So many things take my attention in the mornings, that breakfast is not big on the list. Thank God for smoothies!…
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New to a Real Foods Diet?
Here are some good places to start: Real Food on a Real Budget: How to Eat Healthy For Less Keeper of the Home’s Starter Page Weston A Price’s Beginner Videos Nutritional Eating: What’s Most Important? Simple Steps Towards Eating Healthy Natural Living 101 Nutritional Eating on a Budget GNOWFGLINS – New? Hopefully these resources will…
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Butternut Squash Biscuits for Pot Pie
Always in the mood for something nutritious, frugal, and comforting, chicken soup sounded to be just what I wanted. However, my kids aren’t always too enthused when soup in on the menu. So, I decided to revamp the meal to be all the same ingredients, but in a hearty stew with biscuits. I used this…
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