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  • February 6, 2012

    Nourishing Grain Free Minestrone

    It must be in my genes to just love Minestrone. Back in the day when I ate out just about anywhere, I enjoyed the soup and salad at the Olive Garden. I would always gets Minestrone and the Italian salad. Looking at the ingredients in those dishes from restaurants today, it doesn’t surprise me that…

  • February 5, 2012

    Sunday Morning Breakfast Cake

    After soaking 3/4 of a gallon of oats during the week, I save about 5 cups worth for a breakfast cake on Sundays. This makes for quick preparation and I can go get dressed and ready for the day while it’s baking. Plus, I do like special breakfasts on the weekends. We have pancakes on…

  • February 3, 2012

    White Chicken Veggie Chili

    Today we’re having some friends over for a potluck lunch date. Last potluck I brought a big crockpot of minestrone soup. It went a long way, longer then I anticipated. So, today I have decided to follow that up with another big pot, this time of white chicken chili. I soak my beans for at…

  • January 31, 2012

    Our Weekly Menu

    For those getting into a whole foods, traditional diet; the preparations for meals can seem overwhelming. I have found that planning out a week at a time really does help me stay sane and spend less time in the kitchen. I make double or triple batches of things I can freeze and pull out for…

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