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  • July 2, 2023

    Healing From Emotional Trauma

    Healing From Emotional Trauma

    Many times physical ailments have their roots in trapped emotions or even spiritual depths. We have to give ourselves permission to let go of these negative emotions and allow them to leave. In order to successfully eradicate them though it is helpful to have a safe person to stand in the gap for us. That…

  • June 1, 2023

    Detoxifying Foot Baths

    Detoxifying Foot Baths

    Now offering Ionic Foot Baths at the cafe! We excited to offer another modal for detoxification and healing for our community. Ionic foot baths are very similar to the concept of grounding – releasing negative or positive ions from the bottoms of our feet into the earth and in turn receiving the counter charge as…

  • May 19, 2023

    Sample Sourdough Schedule

    Sample Sourdough Schedule

    7:00am Freshen Starter – equal parts flour to starter; ½ amount of water (about 4-6 hours to freshen starter – depending on temperature in home) 12:00-1:00pm Make the dough – transfer to bulk ferment bowl  Every 30 minutes after making: fold dough 4x’s to continue activating -opt. 5:00-6:00pm For Einkorn: Divide dough into proofing baskets…

  • May 17, 2023

    Healing Cavities

    Healing Cavities

    It really is hard to believe that this is possible. However, I have seen it with my own eyes twice now with my kids. With one of our kids, we watched as one of his front teeth filled back in little by little over the course of two months. It was pretty amazing. With the…

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