Category: Healing Naturally
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Dr. Mom Medicine Cabinet List
Here is the list of items we went over at our workshop this past week. Medicine Cabinet Olive Leaf, Oregon Grape Root, Yarrow, SuperImmune, Garlic, Ginger, Cinnamon, Goldenseal, Feverfew in Extract or Capsules Silver, Probiotics Peppermint, Thieves (like), Respiratory Blends, Frankincense, Lavender, Oregano EO’s Ginger, Cayenne Powders Epsom and Pink Salts Medicinal Herbal Tea blends…
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Spelt Sourdough Bread
This has become my staple recipe for basic sourdough. I use a Nutri-Mill to grind my spelt berries into flour. I use the Real Salt brand for our celtic salt, and filter the water through our Berkey. I feed my starter organic pastry flour from Azure. For the process on freshening the starter and benefits…
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Sprouted Chocolate Chip Cookies
In an effort to create recipes that are simple and utilize only a few items, I am modifying some of my baking recipes. My older children are in the kitchen more and needing recipes, so this is one we adapted for them to bake their own snacks. (Caleb (13) making cookies – nevermind the morning…
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Blast from the Past – Real Food Weight Loss
Was looking through old posts looking for a good “diet” to adhere to while one is trying to shed some unwanted weight. Here is a re-post from one I did two babies ago (yes, that’s how I count most everything, not years, but babies. Love them!) The baby fat from this last pregnancy (#8) has…
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