Category: Home & Lifestyle
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Transitioning Baby to Solids
When should I start my baby on solids? What should he eat? This is a common topic among mothers, especially if one is new to the Traditional Foods way of eating. I heartily agree with most everything in the Nourishing a Growing Baby article from the Weston A. Price Foundation; with the caveat that all…
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Dialogue for the Disgruntled
My oldest children were around 6-8 years of age when we really made the switch to complete whole foods and everything from scratch. The older ones (now 13-15) every once in a while take some convincing that we are doing the best thing for our health and family. I appreciate the food documentaries that are…
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Real Foods Pyramid Overview
Nourishing Our Children For those just starting out on a real food journey, I thought this article might be helpful. It’s a contribution I am making to a great local organization to educate and prepare women for the amazing motherhood experience. For more information and classes see: Roots Childbirth of Nashville The Importance of Eating Real, Traditional…
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Sprouted Sourdough Bread
As I was healing my body from hypoglycemia, I avoided any unsprouted grains. However, buying sprouted bread at the store was no cheap endeavor. So, I began searching for recipes to make my own sprouted bread at home. It was a bit of a more lengthy process than just making bread from flour, but it…
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