Category: Home & Lifestyle
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Real Foods Pyramid Overview
Nourishing Our Children For those just starting out on a real food journey, I thought this article might be helpful. It’s a contribution I am making to a great local organization to educate and prepare women for the amazing motherhood experience. For more information and classes see: Roots Childbirth of Nashville The Importance of Eating Real, Traditional…
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Sprouted Sourdough Bread
As I was healing my body from hypoglycemia, I avoided any unsprouted grains. However, buying sprouted bread at the store was no cheap endeavor. So, I began searching for recipes to make my own sprouted bread at home. It was a bit of a more lengthy process than just making bread from flour, but it…
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Summer Schedule for Education and Beyond
Warmer weather, longer days, colors blooming everywhere – it’s officially summer here. As we have wrapped up our books for the past school year, it is time to get on with a new schedule. We educate year round. I mean, why not? Life is constantly happening, why would we stop learning? I also am not…
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Pizza Night
Friday night is our pizza night around here. Something we have done for years since the oldest were little. Before my nourishing foodie ways, I would buy pizza crusts, and prepare my own pizza with canned toppings and pre-shredded cheese. We’ve come a long way, baby. Here’s our pizza for this evening: (picture credit to…
