Category: Simple Living

• Restoring Digestive Health Workshop Notes

  Last night we had our Juice Fast information and Restoring Digestive Health workshop. Here is the link to the presentation slides if anyone needed them. You will probably need to open them as a google document. At the end of the slides is the resources page. Each of the supplements listed are linked, so you…

  Gina

  March 14, 2012

  Healing Naturally, Recipes, Simple Living

  juice fast, probiotics

• New to a Real Foods Diet?

  Here are some good places to start: Real Food on a Real Budget: How to Eat Healthy For Less Keeper of the Home’s Starter Page Weston A Price’s Beginner Videos Nutritional Eating: What’s Most Important? Simple Steps Towards Eating Healthy Natural Living 101 Nutritional Eating on a Budget GNOWFGLINS – New? Hopefully these resources will…

  Gina

  March 4, 2012

  Simple Living

  Beginning, nutrient dense diet, real foods

• Nourishing Grain Free Minestrone

  It must be in my genes to just love Minestrone. Back in the day when I ate out just about anywhere, I enjoyed the soup and salad at the Olive Garden. I would always gets Minestrone and the Italian salad. Looking at the ingredients in those dishes from restaurants today, it doesn’t surprise me that…

  Gina

  February 6, 2012

  Recipes, Simple Living

  snacks, soups