Category: Nourishing Foods
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Blueberry Cream Crepe Pancakes (sourdough)
Having made up a bit too much sourdough starter (read why sourdough here), I decided to try out using them for pancakes again. Only this time I thought they needed a bit more protein and something other than maple syrup on top. The recipe I concocted balances somewhere between crepes and pancakes. My starter is…
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Whole Grain Sourdough Bread
After experimenting with many recipes, reading up on various methods, and trying out different kinds of flours, I have finally tweaked a recipe that works for our family. I wanted one made with freshly milled barley and spelt. Barley is lower in gluten, glycemic index, and boasts a host of nutrients. Spelt is an ancient variety…
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Cocoa Squares
After baby Josiah’s arrival, I was blessed by the local nourishing community here with some wonderful meals. It was such a treat to be pampered in this way, with food that was truly healthy and satisfying. One of the lovely ladies brought over a version of these “Snicker Snackers” – which I just loved. I…
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Making Nutrient Dense Tea Easy
I love the benefits of herbal teas, but don’t always feel like brewing up a batch. I have been trying to get in as much red raspberry leaf as possible the past few weeks, because I know how amazingly good for me and baby it is. Last night I decided I didn’t feel like warming…
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