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Sourdough Steps & Recipe
Sourdough Steps & Recipe 7:00am Freshen Starter – equal parts flour to starter; ½ amount of water (I use 1/2 organic pastry flour and 1/2 whole rye flour) (about 4-6 hours to freshen starter – depending on temperature in home) 12:00-1:00pm Make the dough – transfer to bulk ferment bowl Every 30 minutes after making:…
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Creamy Bacon Fusilli
Who doesn’t love a good creamy pasta? However sometimes it’s hard to have raw organic cream on hand for a good Alfredo sauce. Here is a good substitute recipe for just that occasion. Ingredients serves 8 people 1 1/2 box of organic brown rice fusilli, cooked Al dente in salted water 1/3 cup organic butter…
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Wellness Quick Reference
Here is a quick reference for common remedies for various seasonal ailments. Most items can be purchased online through Moringa Tree or our local one in White House TN. Wellness Care Cold: Elderberry, SuperImmune (can purchase from our store: https://www.moringatreeorganic.com/shop/supplements/8), Fire Cider, Vitamin C flush, or our Vitamin C Superfoods Strep/throat: Goldenseal, Thieves, Lugol Iodine,…
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Rebuild Super Combinations
As I come across various ailments in seeing clients each week, I wanted to create a synergistic combination of superfoods and herbs that would work to aid the body naturally in a rebuild phase. This is especially important for those who are not quite ready for a full on detox protocol, but need some assistance building…
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