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Honey Almond Cacao Nib Cookies
For those who are on the Yeast/Recovery Diet (no cow dairy, unsprouted grains, sugar, corn or soy) – this is a great recipe when you want a sweet treat with some texture. Honey Almond Cocoa Nib Cookies Ingredients: 1/3 cup organic butter 1/3 cup coconut oil 1/2 cup organic almond butter 1 tsp pink salt…
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Daily Superfood Vitamins for the Whole Family
I am not a huge breakfast person. From the time feet hit the floor, it’s go, go go! However, I want to be sure that my kids get something filling and all their “vitamins” in for the day. I LOVE smoothies for this! They’re fast, can hide so much, and a one stop breakfast filler…
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Butternut Cinnamon Muffins
It’s fall! Crisp air, pumpkins, sweaters, squashes, lots of cinnamon and spice fill our homes. Always looking to hide some veggies in delicious food, I baked up a medium butternut squash to use as “pumpkin” in our muffins. These use sprouted wheat flour and raw honey for a sweet treat, especially for those on a…
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Goat Cheese Zucchini Frittata
I cannot rave about local organic farmers enough! Hard-working, fighting against the grain, doing all they can to produce a sustainable, nutrient-dense array of foods on a limited budget, and so much more. If you’d like to help local farmers – besides buying local of course, Farm to Consumer Organization is a great place to…
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