Category: Simple Living
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In Our Home
In an effort to encourage others that God has given us all the tools we need to be whole, I wanted to share a snippet each week of a typical day in our home. Encountering trials, using herbs, meeting needs, working through difficulties, praying through it – one step at a time, relying on a…
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How to Lose Weight with a Real Food Lifestyle
The baby fat from this last pregnancy (#8) has been the hardest to lose! I do understand why. Many different organs and body systems have to be working correctly in order for the body to properly metabolize stored fat (on its own as designed, without extra metabolism boosters and dietary fads). The body naturally was…
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DIY Dried lemon peels and ginger
I bought a bunch of fresh ginger and organic lemons so that I could make a yummy honey lemon ginger tincture of sorts. However, I learned that the oil on the lemon peel was bothering my nursing babe, so I peeled them off. While I was chopping up ginger, I thought how nice it would…
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Restoring Digestive Health Workshop Notes
Last night we had our Juice Fast information and Restoring Digestive Health workshop. Here is the link to the presentation slides if anyone needed them. You will probably need to open them as a google document. At the end of the slides is the resources page. Each of the supplements listed are linked, so you…
Well Nourished Home 