Category: Nourishing Foods

• White Chicken Veggie Chili

  Today we’re having some friends over for a potluck lunch date. Last potluck I brought a big crockpot of minestrone soup. It went a long way, longer then I anticipated. So, today I have decided to follow that up with another big pot, this time of white chicken chili. I soak my beans for at…

  Gina

  February 3, 2012

  Recipes

  soup

• Our Weekly Menu

  For those getting into a whole foods, traditional diet; the preparations for meals can seem overwhelming. I have found that planning out a week at a time really does help me stay sane and spend less time in the kitchen. I make double or triple batches of things I can freeze and pull out for…

  Gina

  January 31, 2012

  Household, Nourishing Foods, Recipes, Routines

  menu plan

• Nut/Seed Granola Chocolate Cookies

  I love the no-grain granola recipe I found not too long ago. I have re-vamped it and played around with it (using raw honey, chai seasonings, real salt, coconut oil, varying nuts and seeds depending on what I have on hand, coconut, and soaking the nuts/bigger seeds overnight in salt water). For a good post…

  Gina

  January 30, 2012

  Recipes

  double chocolate, grain free granola

• Pregnancy Herbs Tincture Recipe

  Nourishing your body during the time when it is building a new person can be an overwhelming task. Keeping a clean, toxin free diet that is nutrient dense is the main part of the battle. However, it is vital to nourish those organs that are working over-time for those 40 precious weeks. Getting a good…

  Gina

  January 26, 2012

  Birth and Pregnancy, Healing Naturally, Home Remedies, Recipes

  pregnancy tea, tinctures