Journal

  • MRT Course

    Message me for details!

  • Come join us for our annual Valentine’s pasta class!

  • Ear Infections & Strep Naturally

    Many times we hear that it is not possible to heal from strep or these ear infections naturally. My experience has proven otherwise. Lack of nutrients, run down immune systems, stress – these elements that contribute to illness are a part of life. However where there is a problem, God created a solution in His…

  • Real Food Guidelines

    Looking for a place to start when switching over from a SAD lifestyle to a real one? Here is an easy guide to kick start your healing journey. Simple concepts to keep in mind when shopping for organic, whole foods: Oils/Fats: No seed oils, go for grass-fed butter, avocado oil in glass, organic olive oil,…