Reclaiming the arts and skills that nourish the body, mind, and soul.
Happy Birthday to James! He turns 1 today. He has been such a blessing to our family with his sweet spirit and amiable personality. We decided to make him vanilla cupcakes, nourishing real food style with cream cheese frosting. For birthdays I typically use organic coconut flour with raw honey, but since I am out… Continue reading Baby’s 1st Birthday Cupcakes
As I have mentioned before, I use this recipe from Urban Homemakers for a sprouted grain bread recipe. I recently decided to try playing around with it a little. The major adjustment I made today was to swap out half of the water in grinding the berries with milk. The difference is incredible. My bread… Continue reading Updated Sprouted Grain Bread
Breakfasts were starting to all look alike around here. So, I thought it would be nice for a change. I started filtering through some of my favorite blogs for breakfast ideas. I came across a breakfast carnival at The Nourishing Gourmet and several other good ideas. I wrote a few down for the weekly menu plan… Continue reading Banana Muffins
Tonight I am hosting another health workshop. I love doing these. I find it refreshing to gather with like-minded women, and share our experiences on this natural living journey. As with any non-main stream group, we tend to connect in close-knit communities, where we gain wisdom, insight, and courage to do what we have felt… Continue reading Chai Pumpkin Cookies
