Tag: breakfast
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Gluten Free Pancakes

Ingredients: 2 3/4 cup flour (I use buckwheat, coconut flour, almond flour, cassava) 1 tsp baking soda 1/2 cup yogurt 1 cup milk (I use raw cow) 6 eggs pinch vanilla 1 tsp salt 1/4 cup coconut oil Method: Mix wet ingredients first, then add the dry ones. Stir until well combined. Spoon out 1/3…
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Sourdough Pancakes

Yield about 30 pancakes Ingredients: 6 cups sourdough starter 2 tsp baking soda 1/2 cup coconut oil 1 cup milk 1 tsp salt 4 eggs 2 cups sprouted flour Method: Mix dry ingredients together Mix wet ingredients separate from dry Combine ingredients, stir well Pour out 1/3 cup batter onto heated, oiled cast iron pan…
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Strawberry Spinach Smoothie
I confess, I am a bit obsessed with trying to fit these spring greens and baby spinach leaves into our daily routine. And I am always interested in smoothie ideas for breakfast. So, here’s our newest combination. We used raw, homemade kefir as the base. Hopefully soon, we’ll have our own milk to use. Still…
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Mama Power Smoothie
Everyone seems to have a different time of the day when they are the most hungry. For me, that’s right in the afternoon, the middle of the day – definitely not in the mornings. So many things take my attention in the mornings, that breakfast is not big on the list. Thank God for smoothies!…
