Category: Birth and Pregnancy

• Mama Power Smoothie

  Everyone seems to have a different time of the day when they are the most hungry. For me, that’s right in the afternoon, the middle of the day – definitely not in the mornings. So many things take my attention in the mornings, that breakfast is not big on the list. Thank God for smoothies!…

  Gina

  March 11, 2012

  Birth and Pregnancy, Recipes

  breakfast, smoothies

• Pregnancy Herbs Tincture Recipe

  Nourishing your body during the time when it is building a new person can be an overwhelming task. Keeping a clean, toxin free diet that is nutrient dense is the main part of the battle. However, it is vital to nourish those organs that are working over-time for those 40 precious weeks. Getting a good…

  Gina

  January 26, 2012

  Birth and Pregnancy, Healing Naturally, Home Remedies, Recipes

  pregnancy tea, tinctures

• Red Raspberry Citrus Pregnancy Tea

  I have been using a blend of red raspberry in a mother to be tea for the last four pregnancies. After reading and researching the benefits of this amazing herb during pregnancy and afterwards, I have found it imperative to have each day. But I must say I tire of the typical blend of herbs…

  Gina

  January 17, 2012

  Birth and Pregnancy, Herbs, Recipes

  pregnancy tea, red raspberry leaf