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  • June 24, 2018

    Deep Tissue Salve

    Deep Tissue Salve

    As I am getting ready to send my oldest son off to college, putting together a mini-herbal kit has been on my mind. He plays football, so I wanted to make a salve that would be helpful for him as he faces harsher games than high school had been. Besides praying for him constantly, I…

  • May 12, 2018

    Natural Aid for Allergies

    Allergy Season, as it is called, is in full swing down in the south. Some people are more sensitive to the pollen and new plant growth blowing around than others. Root issues for allergy sensitivity can be: immune system compromised, toxic liver, parasites that are gassing off allergens in the system, toxic metals, impaired mineral…

  • April 11, 2018

    Chocolate Raspberry Ice Cream – w/ goat milk and raw honey

    Who doesn’t love ice cream?! Just because you can’t have cow milk or sugar, doesn’t mean you can’t enjoy some amazing desserts! Here is one of my favorites. I have been enjoying goat milk and raw honey ice creams for the past three years and love them! This recipe fits a 1/2 gallon ice cream…

  • December 12, 2017

    Honey Almond Cacao Nib Cookies

    For those who are on the Yeast/Recovery Diet (no cow dairy, unsprouted grains, sugar, corn or soy) – this is a great recipe when you want a sweet treat with some texture. Honey Almond Cocoa Nib Cookies Ingredients: 1/3 cup organic butter 1/3 cup coconut oil 1/2 cup organic almond butter 1 tsp pink salt…

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