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Chocolate Raspberry Ice Cream – w/ goat milk and raw honey
Who doesn’t love ice cream?! Just because you can’t have cow milk or sugar, doesn’t mean you can’t enjoy some amazing desserts! Here is one of my favorites. I have been enjoying goat milk and raw honey ice creams for the past three years and love them! This recipe fits a 1/2 gallon ice cream…
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Honey Almond Cacao Nib Cookies
For those who are on the Yeast/Recovery Diet (no cow dairy, unsprouted grains, sugar, corn or soy) – this is a great recipe when you want a sweet treat with some texture. Honey Almond Cocoa Nib Cookies Ingredients: 1/3 cup organic butter 1/3 cup coconut oil 1/2 cup organic almond butter 1 tsp pink salt…
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Daily Superfood Vitamins for the Whole Family
I am not a huge breakfast person. From the time feet hit the floor, it’s go, go go! However, I want to be sure that my kids get something filling and all their “vitamins” in for the day. I LOVE smoothies for this! They’re fast, can hide so much, and a one stop breakfast filler…
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Butternut Cinnamon Muffins
It’s fall! Crisp air, pumpkins, sweaters, squashes, lots of cinnamon and spice fill our homes. Always looking to hide some veggies in delicious food, I baked up a medium butternut squash to use as “pumpkin” in our muffins. These use sprouted wheat flour and raw honey for a sweet treat, especially for those on a…
Well Nourished Home 