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  • December 14, 2016

    Basic Herbs for Common Ailments

    Often as people are healing and detoxing out stored heavy metals and toxic poisons, stored bacteria and/or viruses are released and need to be killed out effectively and efficiently. Using medications with harmful side effects disables and works against the body’s natural immune response and capabilities. Giving the body tools to overcome pathogens and invaders…

  • July 8, 2016

    Summer Garden Tuna Stew

    This summer our CSA farmer has had a bounty of delicious veggies. We are so blessed to have a such a great, affordable resource for our family. Enjoying our second year of hosting a CSA drop, the benefits just keep coming in! I had to make way in my fridge for a new load this…

  • June 3, 2016

    Dr. Mom Medicine Cabinet List

    Here is the list of items we went over at our workshop this past week. Medicine Cabinet Olive Leaf, Oregon Grape Root, Yarrow, SuperImmune, Garlic, Ginger, Cinnamon, Goldenseal, Feverfew in Extract or Capsules Silver, Probiotics Peppermint, Thieves (like), Respiratory Blends, Frankincense, Lavender, Oregano EO’s Ginger, Cayenne Powders Epsom and Pink Salts Medicinal Herbal Tea blends…

  • January 5, 2016

    Nutrition 101 for Kids

    One of the requirements for high school graduation in our state is in nutrition and health. Unlike the modern and highly incorrect dietary information that is current with our cultural teachings, I put together a reading program for the Real Health and Nutrition minded family. I have found several books useful for various age-levels as…

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