-
Avocado Ranch Dressing
Love cream dressings. Love avocados. What else could possibly be better than avocado ranch dressing?! The more probiotic, raw and full of natural enzymes in your food, the better for the digestion. Also, the healthy fats in this dressing are incredibly nutrient dense. Avocado Ranch… the next superfood… Avocado Ranch Dressing Ingredients: 1 cup…
-
Ginger Spice “Cookies” GF
It’s that time of year when you just want to get a big, soft blanket; cuddle up with the kids and enjoy hot tea and spice cookies. Here’s my latest spin on our basic cookie recipe: Ginger Spice Cookies – gluten free Ingredients: 2 cups almonds 1 cup sunflower seeds 1 cup butter 2 1/2…
-
Blueberry Cream Crepe Pancakes (sourdough)
Having made up a bit too much sourdough starter (read why sourdough here), I decided to try out using them for pancakes again. Only this time I thought they needed a bit more protein and something other than maple syrup on top. The recipe I concocted balances somewhere between crepes and pancakes. My starter is…
-
If Mama is Healthy, Everyone is Healthy
Over the years, I have been amazed at how my health affects the health of my children – not just the ones I carry in the womb, but the ones I nurture on a day to day basis. Without proper nutrient absorption, a host of problems occur: Depression Anxiety Lowered Immune System (picking up all…
Well Nourished Home 