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  • January 12, 2012

    Chocolate Coconut Ice Cream

    This pregnancy has definitely thrown my digestive system for a loop. I am not able to digest my wonderful raw milk. I can digest it if it has been fermented in one way or another though (yogurt, kefir, buttermilk, etc.) I can also do soured cream, which is super nice; especially on taco night. I…

  • December 22, 2011

    Probiotic Raw Chocolate Milk

    My boys have been hooked on making themselves some healthy chocolate milk in the mornings as a quick breakfast before I am able to get them something more filling. Getting their chores and major educational studies out of the way for the day, we then usually have a bigger brunch with some sort of eggs,…

  • November 23, 2011

    Thanksgiving Menu

    I love big family meal get togethers. I cherish holidays with meaning. It is truly a blessing to be able to gather together and enjoy good, nourishing food with a family. This year, I will be using (and some re-using) the following recipes for our day of Thanks: Pear Cider Herbed Stuffing (using sprouted bread)…

  • November 21, 2011

    Creamy Salmon Pasta

    I intended to make baked salmon with roasted potatoes tonight, but the kids insisted that we have pasta. I caved. So, still wanting to use the salmon, I went with this last minute concoction. It was a quick, one pot meal. I appreciate those. Creamy Salmon Pasta Serves 10-12 people Ingredients: 2 packages of brown…

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