Tag: real food

• Sample Sourdough Schedule

  

  7:00am Freshen Starter – equal parts flour to starter; ½ amount of water (about 4-6 hours to freshen starter – depending on temperature in home) 12:00-1:00pm Make the dough – transfer to bulk ferment bowl  Every 30 minutes after making: fold dough 4x’s to continue activating -opt. 5:00-6:00pm For Einkorn: Divide dough into proofing baskets…

  Gina

  May 19, 2023

  Nourishing Foods, Recipes, bread

  sourdough, real food, ancient grains, beyond organic, heirloom flour

• Choose Life Workshop

  

  Gina

  April 13, 2023

  The Moringa Tree

  Healing Naturally, moringa tree cafe, real food

• Real Food Weight Loss Workshop

  We had a really great time at our workshop this past weekend. I love sharing how God has dealt with me on how to heal the body – and lose all that baby weight in the process. My mom was in town for this workshop- what an added bonus! She is a natural health professional…

  Gina

  July 28, 2013

  Healing Naturally

  real food