Tag: gluten free
-
Chocolate Lava Cake
Ingredients: 2 Tb gluten free flour mix (I used buckwheat, teff, arrowroot, and oat) 8 Tb grassfed butter 8 oz of dark chocolate chips or bark 5 eggs, separated 1 tsp vanilla 1/4 tsp real salt 1/2 cup coconut sugar or sucanat or raw honey Method: Melt chocolate and butter together in saucepan. Separate eggs,…
-
Instapot Mashed Potatoes
Want to still enjoy the benefits of bone broth during the summer months but not in the mood for soup? Some ideas include: gazpacho, cooking the meats in broth then adding them to lettuce wraps; con queso dip for chips & veggies; cooking grains in broth before making a dish like quinoa salad or authentic…
-
Gluten Free Pancakes
Ingredients: 2 3/4 cup flour (I use buckwheat, coconut flour, almond flour, cassava) 1 tsp baking soda 1/2 cup yogurt 1 cup milk (I use raw cow) 6 eggs pinch vanilla 1 tsp salt 1/4 cup coconut oil Method: Mix wet ingredients first, then add the dry ones. Stir until well combined. Spoon out 1/3…
-
Birthday Celebrations
To everything, there is a season. Sometimes it is a time of fasting and cleansing; at other times, celebration and thanksgiving. These festive occasions encourage our hearts to remember that life is meant to be a gift, a very good gift. So that when the hardships come, as they inevitably will, we can bear them…
