The warmer weather brings about fun flavors that have been hiding away all winter. I am looking forward to seeing colorful vegetables teeming at the farmer’s markets and tasting the unique freshness straight off the farm. Today I thought I would start off with a fun shake to tide me over until all my favorite berries are in season once again. Being in the final days of my pregnancy, I am still trying to shy away from fresh raw dairy and sugar, so this drink is refined sugar and dairy free.
Blueberry Chai Frappe
serves one – yes I actually only made it for myself! I made raw probiotic chocolate milk for the others instead 🙂
Put all the following in a Bullet or other Blender:
- 1/2 cup frozen blueberries
- 1 heaping TB coconut milk powder
- 2 raw egg yolks, pastured and fresh
- dash of stevia
- 1 tsp of raw honey
- 1 tsp cinnamon spice mix (cinnamon, cardamom, ginger, nutmeg, cloves)
- 1-2 cups filtered water
Mix up for 1 minute and enjoy!