Category: Nourishing Foods
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Sprouted GF Chai Pancakes
Azure (our monthly bulk natural foods buying company) recently started carrying sprouted rice for a good price (about $2/lb for the bigger bag). So, I bought 25 lbs. I just love how gentle it is on my digestion. Rice normally makes me feel full really fast, but the sprouted doesn’t affect me that way. Of…
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Chocolate Smoothie – dairy, sugar free
I do not think I could live without having chocolate milk once in a while. So, while on the no raw milk or sugar kick, I had to create one I could have. Of course, it has to have all REAL ingredients and actually be nourishing as well as a satisfying treat. This is why…
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Bean Quinoa Salad
Sometimes while shopping at Whole Foods, I hit up the salad bar. This past trip, I was consciously aware that I needed to make a high protein meal, without using compromised meats (got to keep my nursing supply going strong and healthy for little man). Turns out, this was my favorite combination yet! I liked…
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Rich Chocolate Mousse – sugar free
As I finish up losing the rest of this baby weight, I thought I’d speed it along by going sugar free, including my favorite – raw honey. This leaves me with stevia or monk fruit as sweetener options. I prefer the Nunaturals brand, as it does not have that bitter aftertaste; or Pure Monk, since…
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