Category: Nourishing Foods

• Spicy Zucchini Relish

  Great way to store up zucchini for the season. We love our cucumbers for fermented pickles; and with an abundant harvest of zucchini – we can have canned relish as well. I shredded the 10 cups (4 large) zucchini, then added minced onions and Serrano peppers. I sprinkled a generous helping of pink salt over…

  Gina

  June 23, 2021

  Recipes

• Lemon Cake

  Lemon Cake Ingredients: 3/4 cup butter 1/2 cup lemon juice 2 cups sucanat or coconut sugar 1/2 cup yogurt 2 eggs, prefer duck 2 tsp vanilla 1/2 tsp real salt 1 tsp baking powder 1 tsp baking soda 2 Tb cassava flour 2/14 cup gluten free flour mix Method: Heat oven to 350 degrees. Mix…

  Gina

  June 10, 2021

  Recipes

• Carrot Cake

  

  This is a favorite for a couple of my kids. They ask for it every year. Who says you can’t enjoy your birthday in a healthy way? Go ahead and eat your cake, too. “…It is perfectly possible to to satisfy our inborn taste for sweet things with desserts that are nutritious.” Nourishing Traditions –…

  Gina

  October 12, 2020

  Recipes

• Sourdough Steps & Recipe

  Sourdough Steps & Recipe 7:00am  Freshen Starter – equal parts flour to starter; ½ amount of water (I use 1/2 organic pastry flour and 1/2 whole rye flour) (about 4-6 hours to freshen starter – depending on temperature in home) 12:00-1:00pm Make the dough – transfer to bulk ferment bowl  Every 30 minutes after making:…

  Gina

  April 15, 2020

  Recipes