Category: Nourishing Foods
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Easy Soaked Granola – Apple Cinnamon
Has anyone else been searching for an easier way to make soaked granola? I have tried soaking it, then dehydrating it, then making the oats into granola. What a long, unnecessary process! Although the benefits of soaking grains is vital to making all the nutrients bio-available; it need not be a 3 or 4 step…
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Blueberry Chai Frappe
The warmer weather brings about fun flavors that have been hiding away all winter. I am looking forward to seeing colorful vegetables teeming at the farmer’s markets and tasting the unique freshness straight off the farm. Today I thought I would start off with a fun shake to tide me over until all my favorite…
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Italian Chocolate Cake
As promised, here is the chocolate cake recipe we have been enjoying over the past week. I did originally make it in a flat sheet, but the marscapone frosting would do better between two layers of cake, with the ganache (though it’s technically not a ganache because it doesn’t have cream in it, I am…
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Granola Chocolate Cookies – grain free
I made a big old batch of this grain free granola (and refined sugar free). It didn’t take off with much of anyone in the house (I like quinoa in things but not really as the main ingredient). Thinking I could use it for something someday, I put it in a plastic gallon bucket and…
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