Category: Nourishing Foods
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The Anti-Inflammatory Diet
For those healing from major inflammatory issues, but not necessarily needing a major IBD type diet, here are some guidelines to adhere to. Typically, when using this diet, it is most beneficial to be on a detox protocol, of either parasitic pathogens, or toxic medications, food industry toxins, etc. Getting the toxins/parasites/infection that are causing…
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Baby’s 1st Birthday Cupcakes
Happy Birthday to James! He turns 1 today. He has been such a blessing to our family with his sweet spirit and amiable personality. We decided to make him vanilla cupcakes, nourishing real food style with cream cheese frosting. For birthdays I typically use organic coconut flour with raw honey, but since I am out…
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Homemade Curry Powder
I adore curry! The various spices and their individual characteristics work so well together. I normally buy a mixed curry powder from Frontier. However, today I ran out. Since I had most of the spices on hand, the time to experiment with a curry mix had arrived. I added each of the following in parts…
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Healing Superfood Bone Broth
Can you tell I think highly of homemade bone broth? I love it not only for its many nutritional benefits, but also because it is a such a neat way to use up all the loose odds and ends of my fridge and pantry. Today, I had lots of leftover apples that were too soft…
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