Category: Nourishing Foods
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Dutch Oven Chicken Pot Pie
Ever get into a rut of making the same kinds of things for dinner? Well, that’s where I was at this afternoon. Pintrest can be useful for adding a bit of inspiration and getting those wheels turning again to orchestrate something wonderful. Saw this recipe for a one-pot chicken pot pie idea. I decided to…
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Jamaican Jerk Roasted Veggies
I found this cute little spice shop online that uses organic, natural spices and have really enjoyed their combinations. So, I decided to try making my own blends up. My favorite was our Cajun blend – cayenne, thyme, oregano, fennel, paprika, cumin, mustard and white pepper. But I ran out today! So I thought it…
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Easy Soaked Granola – Apple Cinnamon
Has anyone else been searching for an easier way to make soaked granola? I have tried soaking it, then dehydrating it, then making the oats into granola. What a long, unnecessary process! Although the benefits of soaking grains is vital to making all the nutrients bio-available; it need not be a 3 or 4 step…
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Blueberry Chai Frappe
The warmer weather brings about fun flavors that have been hiding away all winter. I am looking forward to seeing colorful vegetables teeming at the farmer’s markets and tasting the unique freshness straight off the farm. Today I thought I would start off with a fun shake to tide me over until all my favorite…
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