Category: Nourishing Foods
-
Homemade Infant Formula (goat milk)
Breast milk is an amazing composition that cannot be re-created. However, there are sometimes circumstances where nursing that little one is not possible. For parents wanting the next best thing to breastmilk, here is a formula that can be used. If you would like to read up on the toxicity and dangers of infant formulas…
-
Overcoming Colic Naturally
Dealing with colicky babies can be quite maddening. Poor babies with upset tummies who won’t sleep, cry inconsolably for hours, cannot sit in a car seat without crying constantly even on the smallest of trips. It is enough to drive any mama crazy! I have dealt with this with my past five babies. Getting to…
-
The Anti-Inflammatory Diet
For those healing from major inflammatory issues, but not necessarily needing a major IBD type diet, here are some guidelines to adhere to. Typically, when using this diet, it is most beneficial to be on a detox protocol, of either parasitic pathogens, or toxic medications, food industry toxins, etc. Getting the toxins/parasites/infection that are causing…
-
Baby’s 1st Birthday Cupcakes
Happy Birthday to James! He turns 1 today. He has been such a blessing to our family with his sweet spirit and amiable personality. We decided to make him vanilla cupcakes, nourishing real food style with cream cheese frosting. For birthdays I typically use organic coconut flour with raw honey, but since I am out…
Well Nourished Home 