Category: Nourishing Foods
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Gluten Free Pancakes
Ingredients: Method: Mix wet ingredients first, then add the dry ones. Stir until well combined. Spoon out 1/3 cup batter on a well oiled, heated cast iron pan. Brown each side lightly. Top with organic pastured butter, dark maple syrup, fresh fruit, preserves, or date syrup and enjoy!
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Don’t Forget the Greens
Healing is full commitment. Think of the time and patience it takes to put together a puzzle. There is the initial fun of finding all the outlining pieces; matching up all the corner pieces. Yet, the full satisfaction is not achieved until that last piece is placed, you step back and admire the completed picture.…
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Homemade Baby Formula Info
How can people find other options to commercial baby formula and help babies be better nourished? (common question asked) Although we recommend breastfeeding primarily, we offer a homemade formula recipe. It was developed by Mary Enig, PhD (in nutritional sciences), co-author of Nourishing Traditions, and has been nourishing babies safely and effectively for 20 years. We…
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